Embedded Files
Stress is one of the biggest contributors to jaw tension and TMJ issues. Many people unconsciously clench their jaw or grind their teeth during times of stress, leading to overworked and inflamed jaw muscles.
Stress is one of the biggest contributors to jaw tension and TMJ issues. Many people unconsciously clench their jaw or grind their teeth during times of stress, leading to overworked and inflamed jaw muscles.
Chronic clenching tightens the masseter and temporalis muscles, compressing the TMJ and causing pain. Over time, this can lead to joint misalignment and restricted movement.
Chronic clenching tightens the masseter and temporalis muscles, compressing the TMJ and causing pain. Over time, this can lead to joint misalignment and restricted movement.
Massage therapy, especially intraoral work, is highly effective in releasing these stressed muscles. Paired with relaxation techniques, it can help break the cycle of tension.
Massage therapy, especially intraoral work, is highly effective in releasing these stressed muscles. Paired with relaxation techniques, it can help break the cycle of tension.
If stress is taking a toll on your jaw, combining massage with mindfulness practices can bring long-term relief.
If stress is taking a toll on your jaw, combining massage with mindfulness practices can bring long-term relief.
Book your stress-relieving TMJ session and feel the difference.
References: Mayo Clinic; AMTA.
Page updated
Google Sites
Report abuse